How to cook groats

Juraish or Groats
Juraish is a popular Jordanian food known in most areas of the Hashemite Kingdom of Jordan, where the dish is composed of crushed wheat, which may be coarse or soft, in addition to milk, chopped onions and a little chickpeas love in addition to lentils love, a dish full of benefits, elements Nutrition is important for the health of the human body.

How to prepare the groats 
Ingredients 400 g of coarse groats. Freeze milk or liquid by soaking it in water, then grind it in a blender. Chopped onions into small cubes. Spices to taste. A little drenched chickpeas. 300 grams of soaked lentils. A spoonful of olive oil. Pinch of salt. Cube of Maggi (Chicken Stock). Ground black pepper. A little Arabian ghee (yellow) or a little olive oil for garnish. Chopped parsley for garnish. A little toasted nuts (pine nuts, almonds or pistachios).

How to prepare Soak the groats after washing, for four hours, preferably soaked before cooking one night. Prepare a pot, put the chopped onions, a little oil, then roast the onions a little, then put the groats after filtering out of the water, stir and stir well. Cover the pot for five minutes, remove the lid, add the lentils, stir and stir well, add the marinated chickpeas and stir all the ingredients together. Sprinkle a few spices, add the black pepper, then stir and stir a little. Put the jameed after soaking in the water for half an hour, and mix the jameed soaked in the blender, and add to it two liters of boiling water during the mixing, and continue to stir the mixture to boil the milk.

Cover the pot after boiling the milk, leave it for an hour, then remove the lid and stir a little, then add the MAGI and salt and leave for ten minutes until the mixture is cooked so that it is almost liquid. We cut a little bread in the serving bowl, pour the mixture of the groats, stir and stir the groats with the bread. Section, and sprinkle it a little nuts - as desired -.

Parsley salad and onion Ingredients Pack of parsley. an onion. A small amount of soft black pepper. Two teaspoons of ground sumac. Amount of salt - as desired -.

How to prepare Finely chop the parsley, then wash it, and let it drain completely from the water. Cut the onions into thin wings, place the chopped parsley in a serving dish, and spread the thin onion slices. Season the previous ingredients with sumac, soft black pepper, and salt, stirring well until the ingredients are mixed. We distribute salads on the dishes, and serve alongside the grits.